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Choosing the best weight loss supplements for women and especially ones that keep you healthy may seem like a daunting task, as numerous dietary supplements are available to choose from. Generally speaking, chat with your doctor about supplements before you make a final decision — especially if you’re taking any medications. WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
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The best way to use weight loss supplements is to take them every day as directed for a short period of time (2-6 weeks). You should only need the extra support of
Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h