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Before taking any supplement for weight loss, it is best to talk with a doctor or other healthcare professional. The best bet for people trying to lose weight is to reduce portion size, eat lean
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The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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