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Instead of going without food, someone on the keto diet tricks the body into believing it is starving by snatching away carbohydrates, its primary source of fuel.
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Macronutrients are very different. A macronutrient is any unit of carbohydrate, protein, or fat. They are usually measured in grams. A single gram of any macronutrient can include a ton of micronutrients - or barely any micronutrients at all, depending on what you're eating.
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