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Medifast makes no claim that these results are representative of all participants on the Medifast program. Medifast recommends you consult with a physician before starting a weight-loss program. Medifast is the brand recommended by thousands of health care providers.
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How it works: It contains several ingredients that are claimed to help with weight loss, including caffeine and a few plant extracts. Effectiveness: One study showed that it caused 21 lbs (9.5 kg
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